Sept 13 – 🪷 Kindness Counts 🪷

Today’s Self-Care September daily action is about being as kind to yourself as you would to a friend

So how did that happen this afternoon?

☕️ I made a whistle-stop “buddy” hour catch up on my way home to Köln from Würzburg, to spend time to say thank you to someone who really helped support me emotionally virtually when I needed it

I know they are busy and focused on their work at their trade fair as it draws to a close tomorrow

I am so very appreciative that they were able to make time to squeeze in a cuppa and share a laugh together ☕️

Apparently I make them happy and am a good stress relief 🥳 …… they say they are never quite  sure if they are getting “serious” Jenn or the gnome who makes them laugh and be happy ……. today I was in gnome mode after being inspired in Würzburg

This catch up helped me to go away feeling uplifted, knowing that they are wellbeing wise in a good space

After chatting about my plans, they also  reiterated what they said to me 4 years ago, “you my gnome are going to go on and do great things”

I’ll admit, I got all emotional when he said that