Joyful June – Day 1: Decide to look for what’s good every day this month

This month’s Action for Happiness Org’s calendar theme is about finding moments and ways to be joyful

Link to the calendar

https://actionforhappiness.org/calendar-monthly/2025-06#download-block-anchor

🎉 “What’s good today?”

That’s your mission this month! Whether it’s a seamless morning commute, a colleague’s smile, or simply that first sip of coffee—joy is everywhere if you’re willing to notice.

For me, reflecting back this morning to my niece’s wedding on Friday is bringing me joy

Reflective Prompts:

What’s one thing that made you smile at work today?

How can focusing on small wins help you tackle big challenges in your career?

What’s a moment from the past week that gave you a sense of harmony?


Quote of the Day:

> “When you focus on the good, the good gets better.” – Abraham Hicks

Activity Ideas:

Gratitude Board: Start a visual board at work (or digitally!) where your team can share moments of joy.

Office Cheerleader: Compliment someone’s effort or celebrate a small win—it’s contagious!