Have you ever noticed how saying something positive to someone can not only brighten their day but also give you that warm ‘fuzzy’ feeling?
It may not seem like much to you, but saying something can make a huge difference to the other person – after all, we never really know what else is going on in their lives and thoughts.

Reflective Prompts:
How do your words impact the people around you?
Can you recall a time when a kind word uplifted your spirits?
What positive feedback can you give to someone today?
Quote of the Day:
“Kind words can be short and easy to speak, but their echoes are truly endless.” – Mother Teresa

Suggested Activities:
Compliment Challenge: Aim to give sincere compliments to at least three people today.
Positive Language: Be mindful of replacing negative phrases with positive ones in your conversations.
