👥 “Find your people—they’re your joy boosters!” Whether it’s colleagues who make you laugh or friends who listen without judgment, spend time with the ones who lift you up.
I’m feeling very grateful tonight for the generosity and kindness of a wonderful friend, who kindly offered to let me stay at his place overnight so that I didn’t need to travel home on my own in the evening 🙏
It’s times like this that truly make me appreciate friendships and those that care for you – and boy, what a view to relax and chill out by before getting some sleep
Reflective Prompts:
Who in your life brings you the most joy and positivity?
How can nurturing these relationships support your work-life harmony?
What’s one small way you can show appreciation to someone in your circle today?
Quote of the Day:
“Surround yourself with only people who are going to lift you higher.” – Oprah Winfrey
Activity Ideas:
💚 Quality Time: Schedule a coffee break or virtual catch-up with someone who brightens your day.
💚 Gratitude Shoutout: Send a message to a friend or colleague telling them why they make your life better.
Jenn Barfield - Holistic Career Development Coaching 